Dr. Alison Ash shares techniques for getting out of your head and into your body to find exponential pleasure. Aly is an intimacy coach and educator and founder of TurnON.love Sleepy Time Tea—the second season of Oregano Shirt Podcast—brings you short recreational meditations for slowing down. For a behind-the-scenes look at this episode’s editing process,…… Continue reading 13: Think Less, Feel More
Category: Sleepy Time Tea
12: Tree of Life Meditation
Tap into your creative core with a variation on the Tree of Life Meditation. Welcome to life in the slow lane. Sleepy Time Tea—the second season of Oregano Shirt Podcast—brings you short recreational meditations for slowing down. Music by V. Srioreganoshirt.com
11: Becoming a Male Angler Fish
A guided meditation through life as a male angler fish. Sleepy Time Tea—the second season of Oregano Shirt Podcast—brings you short recreational meditations for slowing down. Music by Bonus Points, slowedoreganoshirt.com
10: Moon Worm
A meditation takes you into the earth and out of this world, then back again. Performed in front of a live audience at Fallopicon in 2020. music by Bonus Pointsoreganoshirt.com
9: You Know Where to Go
A Guided meditation at an online event. Participants become whales and swim together. Delivered in 2021. Sleepy Time Tea—the second season of Oregano Shirt Podcast—brings you short recreational meditations for slowing down. Music by Bonus Pointsoreganoshirt.com
8: You are Complete
Get cozy: a “for bed in bed” meditation recorded by Spozbo Moswell in 2018. This isn’t for listening while driving. This is for your comfy space. Music by Bonus Points.oreganoshirt.com
Trailer: Sleepy Time Tea
Season 1 brought you sTonED talks, where thought leaders hot boxed the think tank. Season 2 is Sleepy Time Tea: guided meditations and unguided meanderings to help you slow things down. Listen while in bed. Music by Bonus Pointsoreganoshirt.com